Caregivers Can Stop Emotional Eating

What a great article by Carol Bradley Bursack about emotional eating as a caregiver.  Have I mentioned lately how I stand in the pantry, close the door and EAT?!  Every time there is any conflict I eat.  I can put a stop to this.. or at least take something healthy in there with me!!! 


Carol also wrote a book, Minding Our Elders.
Minding Our Elders - Available on Kindle @ Amazon